Workrave et RSIBreak sont des applications destinées à éviter le syndrome RSI (Repetitive Strain Injury), se caractérisant par des douleurs articulaires (doigts, poignets, coudes, avant-bras, ...) lié à un usage intensif du clavier et de la souris.

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Please refer to the feature comparison for a complete list of features, and how the program performs with respect to other programs on the market. The program runs on GNU/Linux and Microsoft Windows.
Workrave

RSI break can be used to remind you to take a break now and then. It will show you a random picture from a collection you can configure yourself for a configurable duration at a configurable interval.
You can use these breaks to do some stretch exercises for example, or as a reminder to walk away from the computer for a while.
RSIBreak will sit in your system tray and when it is time for a break it will show you the picture full screen. All timings can be set by clicking with the right mouse button on the icon in the system tray.
RSIbreak